[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.tocco.sk\/zdravy-spanok-pre-dietatko\/#Article","mainEntityOfPage":"https:\/\/www.tocco.sk\/zdravy-spanok-pre-dietatko\/","headline":"Zdrav\u00fd sp\u00e1nok pre die\u0165atko","name":"Zdrav\u00fd sp\u00e1nok pre die\u0165atko","description":"\u010c\u00edm star\u0161ie je die\u0165a, t\u00fdm viac je prebuden\u00e9.\u00a0Do konca roka die\u0165a spravidla sp\u00ed dvakr\u00e1t denne a z roka na rok a pol chod\u00ed na jednorazov\u00fd","datePublished":"2025-02-27","dateModified":"2025-02-27","author":{"@type":"Person","@id":"https:\/\/www.tocco.sk\/author\/#Person","name":"tocco.sk\n","url":"https:\/\/www.tocco.sk\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/d693d76da4b3c2905ed32515295d3c5b2b37600a891f276917d3d592948bcc60?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/d693d76da4b3c2905ed32515295d3c5b2b37600a891f276917d3d592948bcc60?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"tocco.sk","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.tocco.sk\/wp-content\/uploads\/img_a287434_w2034_t1524840145.jpg","url":"https:\/\/www.tocco.sk\/wp-content\/uploads\/img_a287434_w2034_t1524840145.jpg","height":0,"width":0},"url":"https:\/\/www.tocco.sk\/zdravy-spanok-pre-dietatko\/","about":["Deti"],"wordCount":406,"articleBody":"\u010c\u00edm star\u0161ie je die\u0165a, t\u00fdm viac je prebuden\u00e9.\u00a0Do konca roka die\u0165a spravidla sp\u00ed dvakr\u00e1t denne a z roka na rok a pol chod\u00ed na jednorazov\u00fd d\u0148ov\u00fd sp\u00e1nok.\u00a0Niekedy die\u0165a uprednost\u0148uje hranie po k\u0155men\u00ed a\u00a0nie sp\u00e1nok.\u00a0Ale bude lep\u0161ie, ak die\u0165a zasp\u00ed po k\u0155men\u00ed.\u00a0Nesna\u017ete sa chodi\u0165 na \u0161pi\u010dk\u00e1ch, ke\u010f die\u0165a sp\u00ed.\u00a0Mierny zvuk je celkom prijate\u013en\u00fd.\u00a0Ak si die\u0165a zvykne na absol\u00fatne ticho, bude pre v\u00e1s \u0165a\u017ek\u00e9 robi\u0165 vlastn\u00e9 veci, ke\u010f die\u0165a sp\u00ed.\u00a0Niektor\u00e9 matky sa op\u00fdtaj\u00fa, v akej poz\u00edcii by malo spa\u0165 moje die\u0165a?\u00a0V\u00e4\u010d\u0161ina det\u00ed m\u00e1 tendenciu le\u017ea\u0165 na bru\u0161ku, preto\u017ee a\u017e do 3 mesiacov ich m\u00f4\u017ee tr\u00e1pi\u0165 tvorba plynov.\u00a0Le\u017ea\u0165 na chrbte m\u00e1 tie\u017e svoje nev\u00fdhody.\u00a0V ranom veku t\u00e1to poloha m\u00f4\u017ee vies\u0165 k aspir\u00e1cii zvracania.\u00a0\u010eal\u0161\u00edm bodom tejto situ\u00e1cie je to, \u017ee die\u0165a oto\u010d\u00ed hlavu na stranu oproti stene.\u00a0Zme\u0148te hlavov\u00fd koniec detskej postele tak, aby sa hlava nedeformovala.\u00a0Novorodenci sa zvy\u010dajne preb\u00fadzaj\u00fa u\u017e o \u0161iestej r\u00e1no.\u00a0Ale v druhej polovici roka chce die\u0165a spa\u0165 dlh\u0161ie.\u00a0Mnoho matiek, hne\u010f ako sa die\u0165a pohybuje, okam\u017eite ute\u010die k nemu.\u00a0A m\u00e1rne.\u00a0Niekedy m\u00f4\u017ee die\u0165a znovu zaspa\u0165, alebo sa m\u00f4\u017ee hra\u0165 samo v postie\u013eke.Ak je to mo\u017en\u00e9, pok\u00faste sa da\u0165 die\u0165a do samostatnej miestnosti, ale aby ste ho mohli po\u010du\u0165.\u00a0Po rokoch sa die\u0165a, zvyknut\u00e9 spa\u0165 v rodi\u010dovskej izbe, bude b\u00e1\u0165, \u017ee bude spa\u0165 samo.\u00a0Psychiatri tvrdia, \u017ee niektor\u00e9 deti sa preb\u00fadzaj\u00fa ticho a mama a otec si to nev\u0161imn\u00fa.\u00a0Ak je die\u0165a je nepokojn\u00e9, \u010dasto pla\u010de, matka m\u00e1 tendenciu ho vzia\u0165 do svojej postele v domnen\u00ed, \u017ee je to najlep\u0161\u00ed sp\u00f4sob, ako upokoji\u0165 die\u0165a, ale t\u00e1to vo\u013eba je – omyl.\u00a0N\u00e1sledne, aj ke\u010f sp\u00e1nok die\u0165a\u0165a bude upraven\u00fd, odmieta spa\u0165 znova vo svojej postie\u013eke.\u00a0A zak\u00e1za\u0165 die\u0165a\u0165u spa\u0165 v posteli rodi\u010dov bude mimoriadne \u0165a\u017ek\u00e9.\u00a0\u00dapln\u00fd sp\u00e1nok die\u0165a\u0165a je z\u00e1rukou zdravia a ka\u017ed\u00e1 matka by sa mala usilova\u0165 o\u00a0to aby sa jej die\u0165a \u010do najlep\u0161ie vyspalo. Predsa ke\u010f sa die\u0165a vysp\u00ed aj de\u0148 bude \u013eah\u0161\u00ed.\u00a0                                                                                                                                                                                                                                                                                                                                                                                        4\/5 - (4 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Zdrav\u00fd sp\u00e1nok pre die\u0165atko","item":"https:\/\/www.tocco.sk\/zdravy-spanok-pre-dietatko\/#breadcrumbitem"}]}]